1 T almond flour
2 T coconut flour
3 T apple sauce
1/2 cup pumpkin puree
1 t cinnamon or pumpkin spice
1 T honey
1/2 t vanilla
dash of salt
1/2 t baking powder
Mix everything well in a microwave-safe mug. Cook on high for 2 minutes. Yum!
Adapted from Delighted Momma
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