(Crockpot) Ginger Lemony Chicken

ONE
1/2 t cinnamon
1 t cumin
1/4 t turmeric

TWO
3 lbs boneless skinless chicken thighs and breasts

THREE
1 T coconut oil
1 onion, thinly sliced
 6 cloves garlic, pressed

FOUR
1/4 cup fresh grated ginger
1/4 cup raisins
juice and zest of 1 lemon
1/2 cup water
2 tomatoes, chopped

salt and pepper, to taste

In a large bowl, combine ONE. Add TWO and coat well. In a large pan, cook THREE until translucent. Transfer to the crockpot. Add more oil and cook the chicken in the oil until browned on both sides. Transfer to the crockpot. Combine FOUR in a bowl and pour over the chicken. Cook on low for 6 hours. Season with salt and pepper.

Adapted from The Paleo Slow Cooker