1 ripe banana, mashed
3 T coconut flour
3 T unsweetened apple sauce
1 T honey
1 t baking soda
pinch of salt
bunch of enjoy life chocolate chips (I dare you not to put a few in your mouth...)
Combine everything a bowl. Transfer to a mug and microwave on high for 2-3 minutes (check consistency after 2, then cook a little longer as needed).
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