Sunday, February 9, 2014

Burrito Bowl


coconut oil
4 pork chops, all visible fat removed (or chicken, turkey...)

ONE
1 onion, chopped
6 cloves garlic, pressed
1 carrot, chopped

TWO
1 cauliflower, processed in a blender

THREE
1/2 butternut squash or 1 sweet potato, cubed and cooked (boiled or baked)
1 zucchini, diced
1/2lb. fresh spinach
1/4 fresh chopped cilantro

FOUR
1 batch BBQ sauce

In a large pot, heat some coconut oil. Cut the pork chops in bite sized pieces, salt to taste, and cook until brown. Set aside. Add a little bit more oil and cook ONE until translucent. Add TWO and cook for a few minutes. Add THREE and the pork chops, and cook over low heat.  Serve with BBQ sauce.


No comments:

Post a Comment