(Crockpot) Honey Chicken

ONE
6 chicken breasts, open
1 t thyme
2 t cumin
1 t sweet paprika
salt and pepper, to taste
1 t coconut oil

TWO
3 cloves garlic, pressed
6 T stoneground mustard
1/2 cup honey
1 cup water

Coat the chicken in the spices. Fry with a teaspoon of coconut oil over low-medium heat until cooked through. Transfer to the slow cooker. In a bowl, combine TWO until very well mixed. Pour over the chicken to cover well. Cook on low for 6 hours or on high for 4. Serve with sweet potato "fries" and a salad.

From The Paleo Slowcooker